Never use your finger to clean the inside lens of the goggles – if they start to fog up while you are swimming, slip them off, rinse them in the pool, and try them again. Proper care of your goggles is the first line of defense against the lens fogging up and the goggles becoming annoying to wear. Rinse off with fresh or pool water and you are good to go! 3. Johnson’s Baby Shampoo is one of the best ways to keep your goggles from fogging up and I swear by this method! Its special formula is designed for babies and doesn’t make your eyes water if they come into contact with the shampoo and your goggles stay fog-free for your entire swim! Simply mix a tiny bit of shampoo with water (1:10 ratio) in a small spray bottle, shake well and spray the mixture into each goggle. Don’t touch the inside lens at all as this will defeat the purpose of the spray. The spray works by reducing surface tension, which makes it more difficult for water droplets to condense on your goggles.Īpplication is easy – simply spray the inside of your goggles with the anti-fog spray and rinse them off with fresh or pool water before putting them on. There are a variety of anti-fog sprays on the market, and they come in a small bottle that you can keep inside your swim bag. Your best bet for keeping your goggles fog-free is to use an anti-fog spray. Here are some ways to keep your swim goggles from fogging up: 1. If you are sharing a lane with someone or swimming in the open water, it’s important to be aware of your surroundings at all times. Seeing clearly through your goggles while you are swimming is crucial, not only for seeing where you are going and enjoying your swim but for safety reasons, too. How Can You Prevent Your Swimming Goggles Fogging Up? The best way to keep the anti-fog protection as long as possible is to never touch the inside lens with your fingers. This will help the built-in anti-fog protection to last as long as possible. Always rinse your goggles with fresh water after every swim and hang them up to air dry. The best way to keep the anti-fog protection as long as possible is to never touch the inside lens with your fingers or clean them with a towel as this will leave the anti-fog protection off the lens. The built-in anti-fog protection is not permanent and can degrade over time even if you are careful with your goggles. Goggles are the one piece of swim gear you will use every single time you swim, so they will experience wear and tear. Goggles without the anti-fog protection feature tend to fog up from the first use. This thin film of anti-fog protection should prevent condensation from forming into water droplets large enough to see. It is spread evenly across the surface of the lens and is made up of components that help to absorb water and reduce the formation of fog. Most goggles today are equipped with a thin layer of anti-fog protection on the inside lens. The harder you swim, the foggier your goggles get.Ĭondensation can form on the inside lens of goggles for several reasons: 1. The combination of body heat and cooler goggles causes water droplets to form on the inside of your goggles which creates fog. The area around your eyes heats up due to your body rising from your increased heart rate from swimming, but the goggles remain cool from the water. The culprit behind foggy goggles is condensation. Why Are Your Swimming Goggles Fogging Up? How to Choose the Right Anti-Fog Spray?.The Best Anti-Fog Sprays for Swim Goggles.How Can You Prevent Your Swimming Goggles Fogging Up?.Why Are Your Swimming Goggles Fogging Up?.
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